Rose Quartz bracelet: a gentle daily reminder to stay open to love.

• Rose Quartz is traditionally associated with love, self-love and emotional comfort
• Traditionally linked with opening the heart to love, kindness and self-acceptance
• Light and comfortable for daily wear at work, home or puja

Benefits are based on traditional and spiritual belief. Results are personal and not guaranteed.

Singles, couples, newly-weds and anyone working on self-love.

1. Take a bath and sit facing East.
2. Cleanse it as shown under "Energisation & Cleansing".
3. Hold it in your palm, set your intention and chant "Om Shukraya Namah" 11 times.
4. Wear it on your right wrist (or left for calming stones) and wear it regularly.

Friday is the traditional day to begin, the day of Shukra (Venus).

Mantra: Om Shukraya Namah, 11 or 108 times.

1. Rinse it briefly in clean water (or Ganga jal), pat it dry, or keep it in moonlight overnight.
2. You can also pass it through the smoke of incense (agarbatti) or dhoop a few times.
3. Repeat about once a month, or whenever it feels "heavy" to you.

• Stones / material: Rose Quartz (as listed by TrustAstrology)

Natural material: colour, size and markings vary from piece to piece.

• Wipe gently with a soft, dry cloth.
• Remove it before bathing or swimming; a quick rinse in plain water is fine for cleansing, then dry it fully.
• Keep it out of strong direct sunlight for long periods; Rose Quartz can fade.
• Roll it on and off instead of stretching it, to protect the thread.
• Store it in its pouch or box when not in use.